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Walking to work is a sport.

Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one heart point for each minute of moderately intense activity, such as picking up the pace when walking your dog, and double points for more intense activities such as running. It takes just 30-minutes of brisk walking five days a week to reach WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep and increase overall mental well-being.Google Fit.

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Mushrooms – read carefully and watch the film – you’ll drop out.

Reishi has been shown in clinical studies to support immune function and promote immune cell proliferation both in animal and in vitro clinical studies. An unpublished, comparative study conducted by the Medical Institute at National Taiwan University found that ReishiMax GLp supported immune function when compared to a placebo. A study comparing reishi products from China, Taiwan, and the U.S. found ReishiMax GLp to be the most potent and effective Reishi product available.**
**Daniel Sliva, Ph.D., Miroslav Sedlak, Ph.D. et al. Biologic activity of spores and dried powder from Ganoderma lucidum for the inhibition of highly invasive human breast and prostate cancer cells. The Journal of Alternative and Complementary Medicine, 2003; 9(4): 491–497. https://library.nuskin.com/s/kbt6xvgvwq7xpw7ms3tcj4wm

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REISHIMAX GLP

ReishiMax GLp is a standardized Reishi mushroom extract that incorporates cracked spores, a proprietary technology that releases Reishi’s active ingredients, providing unique immune system activity not found in other Reishi products. *

Yang J, Wu Z, Yao Y, Zhang Y, Zhao C, Dong Y, Tan NZ, Zhu JS. ReishiMax improves antioxidant capacity in an oxidative stress model and extends lifespan in a natural aging model. FASEB J. April 2012 (26): 373.2. http://www.fasebj.org/cgi/content/meeting_abstract/26/1_MeetingAbstracts/373.2

Wu Z, Zhang Y, Tan NZ, Zhao C, Zhu JS. ReishiMax extends the lifespan of mice: A preliminary report  FASEB J, 2011 25:Abstract #601.2. http://www.fasebj.org/cgi/content/meeting_abstract/25/1_MeetingAbstracts/601.2

Tan NZ1, Zhang Y1, Yang J1, Zhao C1, Zhu JS2,3. ReishiMax extends the lifespan in an aging model: A preliminary report. FASEB J. April 2010 (24): Abstract #738.5. http://www.fasebj.org/cgi/content/meeting_abstract/24/1_MeetingAbstracts/738.5

Thyagarajan-Sahu A, Lane B, Sliva D. ReishiMax, mushroom based dietary supplement, inhibits adipocyte differentiation, stimulates glucose uptake and activates AMPK. BMC Complement Altern Med. 2011 Sep 19;11:74. http://www.biomedcentral.com/content/pdf/1472-6882-11-74.pdf

Thyagarajan A, Jedinak A, Nguyen H, Terry C, Baldridge LA, Jiang J, Sliva D. Nutr Cancer. 2010;62(5):630-40. http://www.ncbi.nlm.nih.gov/pubmed/20574924

Adamec J, Jannasch A, Dudhgaonkar S, Jedinak A, Sedlak M, Sliva D. Development of a new method for improved identification and relative quantification of unknown metabolites in complex samples: determination of a triterpenoid metabolic fingerprint for the in situ characterization of Ganoderma bioactive compounds. J Sep Sci. 2009 Dec;32(23-24):4052-8. http://www.ncbi.nlm.nih.gov/pubmed/19937965

Dudhgaonkar S, Thyagarajan A, Sliva D. Int Immunopharmacol. 2009 Oct;9(11):1272-80. http://www.ncbi.nlm.nih.gov/pubmed/19651243

Zhang Y, Zhang L, Tan NZ, Qi Y, Gao L, Zhu JS FASEB J. March 2008 22 (Meeting Abstract Supplement) 1136.2. http://www.fasebj.org/cgi/content/meeting_abstract/22/1_MeetingAbstracts/1136.2

Thyagarajan A, Zhu J, Sliva D. International Journal of Oncology. 2007 Apr;30(4):963-9. http://www.spandidos-publications.com/ijo/article.jsp?article_id=ijo_30_4_963

Chen W, Zhang Y, Tan NZ, Qi Y, Zhu JS. FASEB J. Meeting Abstracts, 2007, 21(6): Abstract# 852.3. http://www.fasebj.org/cgi/content/meeting_abstract/21/6/A1100-a

Sliva, D, and Thyagararjan, A., Acta Pharmacologica Sinica [Abstracts of the 15th World Congress of Pharmacology, July 2-7, 2006, Beijing, China] 2006 July; Supplement 1:1-489. (pg. 338). http://www.blackwell-synergy.com/doi/abs/10.1111/j.1745-7254.2006.00453.x

Thyagarajan A, Jiang J, Hopf A, Adamec J, Sliva D. International Journal of Molecular Medicine. 2006 Oct;18(4):657-64. http://www.spandidos-publications.com/ijmm/article.jsp?article_id=ijmm_18_4_657

Thyagarajan A, Jiang J, Stanley G, Sliva D.  FASEB J., 2006; 20(5):A1012, Abstract# 652.6. http://www.fasebj.org/cgi/content/meeting_abstract/20/5/A1012-c

Jiang J, Slivova V, Sliva D. International Journal of Oncology, 2006, 29(3), 695–703. http://www.spandidos-publications.com/ijo/article.jsp?article_id=ijo_29_3_695

Stanley G, Harvey K, Slivova V, Jiang J, Sliva D. Biochem Biophys Res Commun. 2005 Apr 29;330(1):46-52.  http://www.ncbi.nlm.nih.gov/pubmed/15781230

Jiang J, Slivova V, Harvey V, Valachovicova T, and Sliva D. Nutrition and Cancer, 2004, 49(2), 209–216.http://www.ncbi.nlm.nih.gov/pubmed/15489214?ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum

Slivovas, V., Valachoviciva, T., Jiang, J., Sliva, D. Journal of Cancer Integrative Medicine, 2004; 2:1, pp. 25-30. http://pnpcsw.pnpco.com/cadmus/testvol.asp?journal=jcim&year=2004

Sliva, D., Sedlak, M., Slivova, V., Valachovicova, T., Lloyd, F., HO, NW. Journal of Alternative and Complementary Medicine, 2003; 9:4, pp. 491-497. http://www.ncbi.nlm.nih.gov/pubmed/14499024?ordinalpos=10&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum

Lu QYa, Jin YSb, Zhang Qa, Zhang Zc, Heber Da, Go VLa, Li FPd, Rao JYb. Cancer Letters. 2004;216 (1):9-20. http://www.ncbi.nlm.nih.gov/pubmed/15500944?ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum

Lin, W.C., Wu, Y.W., Xie, M.C., Zhu, J.S., FASEB J. 2004; 18(4): A999 (Abstract #650.7). http://www.px2.com.tw/poster/No6.ReishiMax%20liver%20poster%20EB04.pdf

Jiang, J., Slivova, V., Valachovicova, T., Harvey, K., Sliva, D. International Journal of Oncology, 2004, 24: 1093-1099. http://www.spandidos-publications.com/ijo/24/5/1093

Zhao, C., Zhang, Y., Yin, W., Zhang, D., Guo, F., Zhu, JS. FASEB J., 17: A1099, 2003, Abstract# 689.4. http://www.px2.com.tw/poster/No5.ReishiMax%20FASEB%20poster.pdf

Wang YY, Wong CH, et al. Bioorganic & Medicinal Chemistry 2002;10:1057-1062. http://www.ncbi.nlm.nih.gov/pubmed/11836115?ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum

Ma J, Ye Q, Hua Y, Zhang D, Cooper R, Chang MN, Chang JY, Sun HH. New lanostanoids from the mushroom Ganoderma lucidum. Journal of Natural Product, 2002 Jan;65(1):72-5. http://pubs.acs.org/cgi-bin/abstract.cgi/jnprdf/2002/65/i01/abs/np010385e.html

Li C, Li Y, Sun HH. New ganoderic acids, bioactive triterpenoid metabolites from the mushroom Ganoderma lucidum. Nat Prod Res. 2006 Sep;20(11):985-91. http://www.ncbi.nlm.nih.gov/pubmed/17050181

Li C, Yin J, Guo F, Zhang D, Sun HH: Ganoderic acid Sz, a new lanostanoid from the mushroom Ganoderma lucidum. Nat Prod Res. 2005 July; 19(5), 461–465. http://www.ncbi.nlm.nih.gov/pubmed/15938193

Tan N-Z, Chiang B-L, Thyagarajan A, Sliva D, Zhao C-S, Zhang Y, Zhu J-S. Proceedings of The 2011 International Meeting on Ganoderma Research. Aug. 17, 2011 Beijing. pp 44-46. Link

Yang JY, Zhang Y, Zhao C-S, Tan N-Z, Zhu J-S. Anti-oxidation and lifespan-extension activities of ReishiMax in oxidative stress and aging models. Proceedings of The 2011 International Meeting on Ganoderma Research. Aug. 17, 2011 Beijing. pp 47-49. https://www.researchgate.net/publication/280581216_Anti-oxidation_and_lifespan-extension_activities_of_ReishiMax_in_oxidative_stress_and_aging_models

Tan NZ, Li CL, Thyagarajan A, Sliva D, Zhang Y, Gao L, Zhu J-S. Proceedings of 2008 Symposium of Chin Asso Med Mycol. Oct 7-9, 2008 Nanchang, Jiangxi. Chinese Association of Medicinal Mycology Publishing, pp 165-171. Link

Video, resource sharing Netflix document.

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How post #inspiration came about.

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#inspiration

Our exclusive CordyMax® Cs-4® formula is recognized in China as the fermented Cordyceps mushroom product offering health benefits most comparable to the rare and protected wild mushroom of the Tibetan high plateau. Over 15 years of extensive scientific research resulted in this Cs-4® strain. In fact, CordyMax® Cs-4® has been placed under intellectual property protection. CordyMax® Cs-4® is manufactured according to the 6S Quality Process The mushroom Cordyceps sinensis, which produces the proprietary active ingredient in CordyMax® Cs-4® , has a rich, two thousand year history. For generations, Cordyceps sinensis has been considered the premier agent in the Chinese culture for restoring energy, promoting longevity and improving the quality of life. This natural material is extremely rare. The mushroom grows primarily on the Tibetan plateau at altitudes above 14,000 feet and takes five to seven years to complete its life cycle and produce the natural product. Due to the scarcity and high price of Cordyceps sinensis, its use was reserved exclusively for the Emperor’s Palace. For twothousand years, Cordyceps sinensis was virtually unknown in the Western world. https://library.nuskin.com/s/tgtv4r8g4f9w6qhg5mnkcfkz

 

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Were you born in 1770 ?

When you’re 50+ you know what you’re talking about. The tool, created by the Office of National Statistics (ONS), simply asks for your age and gender before calculating your life expectancy. For example, a 28-year-old man can expect to live until they turn 85.Wow, what will you do for 57 years? Wait for a pension? Get on the plane and see today’s Paris.
https://ourworldindata.org/grapher/life-expectancy

You need energy.

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Reishi and Immunity.

Reishi and Immunity: A Scientific Overview Presented by Michael N. Chang, Ph.D.Chief Scientific Advisor, Nu Skin Enterprises, Inc. This material PowerPoint PPT Presentation has been prepared by Pharmanex to be used in conjunction with general educational events and activities only. Alterations or modifications of this presentation without the express approval of Pharmanex is prohibited.

https://www.presentica.com/ppt/71212/introduced-by-michael-n-chang-phd-boss-experimental-consultant-nu-skin-endeavors-inc

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